{"id":87173,"date":"2011-03-31T16:00:41","date_gmt":"2011-03-31T20:00:41","guid":{"rendered":"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123249442"},"modified":"2011-03-31T16:00:41","modified_gmt":"2011-03-31T20:00:41","slug":"commentary-too-busy-to-work-out","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=87173","title":{"rendered":"Commentary: Too busy to work out?"},"content":{"rendered":"<div style=\"float:left;\"><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123249442\"><img decoding=\"async\" border=\"0\" style=\"margin-right:15px\" src=\"http:\/\/www.afspc.af.mil\/shared\/media\/photodb\/thumbnails\/110330-F-1111A-001.jpg\"<\/img><\/a><\/div>\n<p>So, how well are you meeting your New Year&#8217;s resolutions? Are you still swearing off desserts at the base dining facilities so that your flight suit does not reach &#8220;maximum velcrocity?&#8221; Are you still leaving those extra bites of food on the plate after you already feel stuffed? Have you burned your &#8220;preferred customer&#8221; card that&#8217;s going to get you that 10th candy bar free from your squadron snack bar? Most importantly, and really the point of this commentary, are you adhering to that five-day workout program you designed for yourself that offered an air-tight guarantee you&#8217;d have that &#8220;beach-appropriate body&#8221; by summer? <br \/><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123249442\">more&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":17,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-87173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-force-space-command"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/87173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87173"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/87173\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}