{"id":9078,"date":"2010-01-27T14:46:14","date_gmt":"2010-01-27T18:46:14","guid":{"rendered":"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123187638"},"modified":"2010-01-27T14:46:14","modified_gmt":"2010-01-27T18:46:14","slug":"get-tough-boxing-burns-a-body-good","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=9078","title":{"rendered":"Get tough: Boxing burns a body good"},"content":{"rendered":"<div style=\"float:left;\"><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123187638\"><img decoding=\"async\" border=\"0\" style=\"margin-right:15px\" src=\"http:\/\/www.afspc.af.mil\/shared\/media\/photodb\/thumbnails\/100121-F-9059M-027.JPG\"<\/img><\/a><\/div>\n<p>The idea of getting in a 24 ft. by 24 ft. boxing ring may prove daunting too most, but not to Staff Sgt. Joshua Hinton, Air Reserve Personnel Center&#8217;s Directorate of Communications and Information knowledge operations manager.<\/p>\n<p>The Miguel Cotto fan had always been curious about the sport. The extra spark of inspiration came two months ago from watching a boxing special, which followed the four weeks of training before Cotto&#8217;s November bout last year. <\/p>\n<p>&#8220;It&#8217;s great for stress relief,&#8221; said Sergeant Hinton, &#8220;and a good way to get into shape. <br \/><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123187638\">more&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":17,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-9078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-force-space-command"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/9078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9078"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/9078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}