Abstract: Described herein are user-wearable devices that include an optical sensor, and methods for use therewith. In certain embodiments, an optical sensor of a user-wearable device (e.g., a wrist-worn device) is used to detect blue light that is incident on the optical sensor and to produce a blue light detection signal indicative thereof, and thus, indicative of the response of the user’s intrinsically photosensitive Retinal Ganglion Cells (ipRGCs). In dependence on the blue light detection signal,…