Expand BBQ options without expanding waist-lines

Enticements abound, from dips into the cool waters of the local swimming pool to picnics in the shade and lazy afternoons spent with family and friends. It wouldn’t quite feel like summer without the obligatory July fireworks show and it especially wouldn’t seem quite right without the old-fashioned allures of the backyard barbecue.

Ah summertime.

But beware, many of those scrumptious, hardy meals with the scintillating smoky aromas are loaded with fat and calories, and may not be the best fare for military members and their families who look to keep fit.
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