Soft foods like white bread and rice might seem like an easy thing for your body to digest, but a tiny organism in your gut is actually responsible for chowing down some types of starch and turning it into nutrients your body can use.
Soft foods like white bread and rice might seem like an easy thing for your body to digest, but a tiny organism in your gut is actually responsible for chowing down some types of starch and turning it into nutrients your body can use.