Statistics show that if you’re reading this at work, you’re likely indoors at a table or a desk. If so, pause for a moment: How’s your posture? Is the room temperature comfortable? Lighting OK? In the U.S., 81 million office workers spend at least 75% of the day at a desk, and logging long hours in front of screens has been linked to significant health conditions, including heart disease and diabetes. There has to be a better way of doing work.
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Source: Phys.org