People react better to both negative and positive events with more sleep

New research finds that after a night of shorter sleep, people react more emotionally to stressful events the next day — and they don’t find as much joy in the good things. This has important health implications: previous research shows that being unable to maintain positive emotions in the face of stress puts people at risk of inflammation and even an earlier death.


Click here for original story, People react better to both negative and positive events with more sleep


Source: ScienceDaily