All Department of Defense members now have access to the Human Performance Resource Center, a new health education website.
The HPRC is an online resource offering evidence-based information to help DOD members and their families achieve total fitness and human-performance optimization.
According to the HPRC website, optimal performance isn’t just about eating right and being physically healthy. It’s psychological, social, behavioral, spiritual, nutritional, physical and environmental fitness wrapped up into Total Force Fitness.
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