Taking 2-minute brisk walks every 30 minutes and a half-hour walk each day reduces blood lipid levels when measured in response to a meal consumed around 24 hours after starting the activity, research shows for the first time.
Taking 2-minute brisk walks every 30 minutes and a half-hour walk each day reduces blood lipid levels when measured in response to a meal consumed around 24 hours after starting the activity, research shows for the first time.