Women who engaged in 30 minutes per day of light physical activity had a 12 percent lower risk of death. Women who did a half-hour each day of moderate to vigorous activity had a 39 percent lower mortality risk.
Women who engaged in 30 minutes per day of light physical activity had a 12 percent lower risk of death. Women who did a half-hour each day of moderate to vigorous activity had a 39 percent lower mortality risk.