Students given extra points if they met ‘The 8-hour Challenge’ — averaging eight hours of sleep for five nights during final exams week — did better than those who snubbed (or flubbed) the incentive, according to new research.
Students given extra points if they met ‘The 8-hour Challenge’ — averaging eight hours of sleep for five nights during final exams week — did better than those who snubbed (or flubbed) the incentive, according to new research.