Capt. Colleen Noonan expected to be pushed, but after every session with Schriever Fitness Center personal trainer Patti Eafrati, at least one part of her body was sore for days.
She needed the external motivation at the time. The caesarian section birth of her son last year, left her with two broken ribs and tenderness.
“It was a difficult pregnancy,” she said. “I wasn’t able to work out the entire time, and of course, afterward I was in no condition to hit the gym.”
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