Pairing blueberry pie with a scoop of ice cream is a nice summer treat. Aside from being tasty, this combination might also help people take up more of the ‘superfruit’s’ nutrients, such as anthocyanins. Researchers show that a protein found in cow’s milk helped rats absorb more blueberry anthocyanins and their byproducts, boosting accessibility to these good-for-you nutrients.
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Source: ScienceDaily