For stressed-out grad students, mindfulness makes big difference

While recent studies and polls indicate the nation is in the midst of a mental health crisis, the situation in academia is even more grim: Within the high-stress, high-pressure, often socially isolated world of advanced education, graduate students experience depression and anxiety at six times the rate of the general population.


Click here for original story, For stressed-out grad students, mindfulness makes big difference


Source: Phys.org