Join ESA reserve astronaut John McFall in this jumping activity to improve bone and muscle strength and endurance. Mission X: Train like an astronaut is a hands-on project that engages young learners with STEM, health and nutrition activities in the inspiring context of space. #missionx #astronauttraining #jump #stemlearning #exercise Download the activity pdf here: https://trainlikeanastronaut.org/jump-for-the-moon/
This activity can be done anytime, anywhere! Try it at home, in a classroom, or after-school with friends.
Access all Mission X videos.