Editor’s Note: This is the third in a series of articles aimed at helping Schriever personnel succeed with their popular New Year’s resolutions.
Many people go on a diet at the start of the New Year to help reach weight-loss goals. In their minds, a diet is a tool to help them get to the size they want to or should be. But is a diet really the best way?
There are many four-letter words that people avoid using, especially in front of the children. D-I-E-T should be added to the list.
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